And the winner is...

Dear Gentle Readers,

I was thrilled by the responses I got to my Healthy Familes BC post, asking you what you as a family do for exercise! Some were funny, some were ambitious, some were pastoral but all proved that you are getting out there with your families/friends and moving, which is half the fun!

And the winner is.......

"Anonymous"! Your combination of bike riding and daily swimming outshone everyone in sheer volume of physical activity!! Please contact me in my comments section so that I can forward on your gift certificate!

And families, as we go into this Labour Day Long weekend and I start to feel the morning chill of Autumn and all that it brings, please keep getting out there with your families and friends and enjoying this beautiful place we call home!